Falk Winter

Mastering Calm: Remain Unshaken When Everything Goes Wrong 🪷

Let’s talk about something we all face—crisis situations. You know, those moments when the world feels like it’s falling apart. But here’s the thing—what if I told you, you’re fine?” In times of crisis, our reactions often stem from learned behaviors, leading us to overreact. Observing others, we notice that while some remain calm, others […]

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What’s the mystery of time? ⌚

In our fast-paced world, time often feels like a relentless force propelling us forward. Traditionally, we’ve understood time through the concept of Newtonian physics, viewing it as a constant, linear progression—tick-tock, tick-tock—marching steadily onward. This perspective, while practical for daily schedules, can sometimes confine us to a rigid experience of life. Enter the concept of

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Who are you?

So, who are you? You are the Observer. You are the one who watches it all—the sensations in your body, the thoughts in your mind, and the emotions that arise. You are the consciousness, the awareness, the eternal energy, or what some might call the Intelligence, the One, God, or the Lord. Whatever name resonates

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How can you improve your confidence to catapult your results?

Daily Virtue Practice: Engage in a daily practice of specific virtues such as kindness or gratitude to enhance your self-esteem and confidence Posture Training: Improving your posture can significantly boost self-perception and, consequently, confidence. Practices like yoga or standing tall exercises can help. Color Psychology: Use bright and bold colors in your attire or surroundings

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How to develop the power of Focus?

Elimination of Distractions: With total fcus, the usual frustrations and distractions of life fade away, alleviating the guilt over unmet obligations often imposed by others’ expectations. Maintaining this focused commitment requires constant effort and the willingness to practice relentlessly. Questions to ask yourself to improve your FOCUS: What is your current top priority? Are there

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